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The colder snow days are officially here, and winter has started. We must take the proper precautions to keep our skin healthy and hydrated during the colder months.
Winter can be harsh on your skin. Cold weather, especially wind chill, can leave your skin feeling dry, itchy, tight, and flaky. When that happens, you want to fight back by applying rich moisturizers with antioxidants, like Vitamin C and E. These ingredients can help protect skin cells against free-radical damage caused by harsh weather conditions.
You should avoid harsh skincare products. Harsh ingredients like alpha hydroxy acids (AHA) and beta hydroxy acids (BHA) can cause irritation and redness, which can make your skin feel even worse. Moisturizers with benzoyl peroxide and salicylic acid should be used once every three to five days.
Skincare routines are essential during the winter months. It's best to use a cleanser, toner, moisturizer, and SPF. With a good skincare routine, your skin will clear up faster, and you'll feel better throughout the day.
Drinking water is also crucial during the winter. Your body needs hydration for your skin to stay healthy and moisturized, so make sure you drink at least eight glasses of water each day during the winter months.
Winter is here, but with a few simple steps, you can keep your skin healthy and hydrated.